Meet Your Teachers
When you take a class on Better Yoga, you can be confident that your instructor is deeply knowledgable and experienced. This is what sets us apart. Our team has your back, literally.
Private Yoga Sessions
with Our Yoga Therapist
Looking for a customized and precise approach to your physical wellbeing? When you sign up for private training with our in-house yoga therapist, Kari Harendorf, you can:
Heal injuries and prevent new ones
Receive tailored therapeutic techniques to quell pain
Understand your unique anatomy and physiological habits on and off the mat
Implement the right practices so you can keep doing the things you love
Your Private Training subscription includes:
One 1-hour private Zoom session per month
Unlimited access to daily interactive livestream classes where you'll receive real-time feedback from our master instructors
50% discount on all Better Yoga workshops
Unlimited access to our video library of 250+ yoga, breathing, and Ayurveda classes
Yoga therapy videos for injury prevention and pain relief
Access to our community page to connect with other members
If you wish to join the waitlist for private yoga sessions, please email admin@betteryoga.net.
Subscribe to Private Yoga Training
Private Breath Training
Optimizing your respiratory health is foundational for yoga and life. No one breather is the same. That's why it's best to understand your unique breathing patterns and possible dysfunctions through a customized training program. By working 1-on-1 with our in-house breath trainer, Tiger Bye, you can:
Mitigate stress and anxiety
Improve VO2 Max
Boost aerobic and anaerobic capacity
Improve oxygenation efficiency
Restore sleep architecture
Treat conditions like asthma, sleep apnea, and rhinitis
Develop better stability in yoga and life
Decrease performance anxiety
Maximize diaphragmatic strength and CO2 tolerance for singing
Reduce blood pressure
Aid Type 2 Diabetes treatment
Your Private Training subscription includes:
One 1-hour private Zoom session per month
A tailored morning and evening breathing routine to reach your goals
Unlimited access to daily interactive livestream classes where you'll receive real-time feedback from our master instructors
50% discount on all Better Yoga workshops
Unlimited access to our video library of 250+ yoga, breathing, and Ayurveda classes
Yoga therapy videos for injury prevention and pain relief
Access to our community page to connect with other members
If you wish to join the waitlist for private breathing sessions, please email admin@betteryoga.net.
Private Ayurveda Diet & Lifestyle Sessions
Ayurveda is often referred to as yoga's "sister science", and is the most ancient medical system in the world. While there are a lot of fad diets and health crazes out there on the internet, Ayurveda is a trusted and true system that will support your body-mind health in the long term. Our Ayurvedic experts can help you heal your:
Digestion troubles
Poor sleep & insomnia
Low libido
Body aches & pains
Hot flashes
Depleted energy levels
Caffeine and sugar cravings
Chronic headaches
& more
>Private sessions with Kari Harendorf
>Private sessions with Larissa Hall Carlson
Curious and want to learn more about Ayurveda? See our collection of workshops and classes below.
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