Pitta Alignment: Summer Yoga
June 26 - July 17
Join Larissa Hall Carlson for intermediate-level classes to balance pitta dosha with stretchy, expansive, refreshing postures. Each week will include a different set of cooling, slow, stretchy postures specifically aligned for pitta: side-bends, forward bends, balancing, and twists. Release summer heat and tension while gently relaxing the mind in four very different practices enveloped in Ayurvedic theory.
On-Demand Series and Courses
Discover our diverse range of previously recorded yoga series designed to elevate your practice and nurture your body-mind. Each yoga series is thoughtfully curated, led by experienced instructors, and is suitable for all levels.
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Here at Better Yoga you can learn how to develop your practice on and off the mat for a holistic yogic lifestyle.
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